Missed my post yesterday - but the day went well. Started the day with high fiber cereal, then onto a lean cuisine veggie pizza, then last evening I made a Low Fat Shrimp and Pasta Skillet.
Easy dish to make - 3/4c fat free Italian Salad Dressing, small onion, 2c mushrooms and quarter artichokes - cook over medium heat for 3 minutes then add 1lb of shrimp and parsley - cook for 2-3 minutes more. Then add cooked liguini pasta (I measured 6oz dry), toss and sprinkle with grated parmesan cheese.
Today is a work day for me and I'm closing - so a pretty easy day to stay on target. Meal plan for today is steel cut oatmeat with dried cranberries/apples and milk - lunch will be a protein drink since I will be driving and then dinner will be a salad and tuna salad problem on triscuits followed up with yogurt. Snack wll be an apple and 2 graham crackers with peanut butter and a steamer to end the day.
On to the day,
Mary
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I'm curious...what's a steamer?
ReplyDeleteits a frothy hot sweetened milk drink found at coffee house - my version is heat 1c milk, dash vanilla and sweetener
ReplyDelete