Missed my 1 month goal but I am still a loser, not as big of a loser that I hoped for. I had my weigh in on Tuesday - drank my water, followed the program and did activity everyday and lost 1.4.
The only goal I am setting is to follow the Program; Track, follow the Healthy Guidelines, Weigh and Measure, and Enjoy the Journey.
Stats for the Week: -1.4
WW Total: -20.2 (yippee!)
Mary
Sunday, May 9, 2010
Thursday, April 29, 2010
2 In A Row
Yep - another lose this week, 2 in a row, down 1.8 - maybe a trend starting.
Really finally working the program - using all my daily points and almost all of my weekly points. I was told when I joined not to use my weekly points, so I always felt guilty if I used a few and then I would not track those points (don't know why know one looked at it). Now I have disreguarded that bad advise and use every point I have coming to me and I am allot less stressed on trying to stay within my 23 points and enjoying the Journey.
Lose 6lbs in 1 month - week 3: -3.2 (can I do 2.8 this week - I'm going for it)
Stats for the week: -1.8
WW Total: -18.8
Water, Water, Water - Track & Activity.
That will be my week.
Mary
Really finally working the program - using all my daily points and almost all of my weekly points. I was told when I joined not to use my weekly points, so I always felt guilty if I used a few and then I would not track those points (don't know why know one looked at it). Now I have disreguarded that bad advise and use every point I have coming to me and I am allot less stressed on trying to stay within my 23 points and enjoying the Journey.
Lose 6lbs in 1 month - week 3: -3.2 (can I do 2.8 this week - I'm going for it)
Stats for the week: -1.8
WW Total: -18.8
Water, Water, Water - Track & Activity.
That will be my week.
Mary
Friday, April 23, 2010
YIPPEE!
A little late posting this week but on Tuesday I was 1.6 down - allot better than that 0 that I had the week before. So far this week all is going great - tracking my points, drinking my water and getting in activity.
I have been wearing my pedometer religiously when I work - I am averaging 16000 steps while I am there. Now that's allot of walking, even thou some days it feels like I am treading water.
Lose 6 lbs. in 1 month goal - week 2: -1.6
Stats for the week: -1.6
WW Total: -17.0
Mary
I have been wearing my pedometer religiously when I work - I am averaging 16000 steps while I am there. Now that's allot of walking, even thou some days it feels like I am treading water.
Lose 6 lbs. in 1 month goal - week 2: -1.6
Stats for the week: -1.6
WW Total: -17.0
Mary
Thursday, April 15, 2010
Tuesday's Weigh In
Well Tuesday I eagerly went to the center after work to weigh in knowing that it was a great week. Drank my water, got in some activity and tracked my points only to be disappointed with a 0 - not a lose nor a gain. There may have been weeks that I would be happy with a 0 but I was working for a minus. So this week I will try mixing it up and use my weekly points which I try not to use and see what happens on Tuesday.
Lose 6lb in One Month Goal Week 1: 0
Stats:
Week: 0
WW Total: -15.4
Lose 6lb in One Month Goal Week 1: 0
Stats:
Week: 0
WW Total: -15.4
Tuesday, April 6, 2010
Title Changed - Journey Continues
As I left 2009 with 16.6lbs gone I took a few months off....actually had to get motivated. But now I am ready to go again.
Last week I went back to Weight Watchers and faced the scale...not too bad gained only 3.6lbs.
Today I weighed in with -2.4lbs gone - almost back to where I left off, hopefully one more week will take care of that.
My 1 Month Goal is to loose 6 lbs - that will put me over 20lbs gone.
Stats:
Week -2.4
WW Total -15.4
Last week I went back to Weight Watchers and faced the scale...not too bad gained only 3.6lbs.
Today I weighed in with -2.4lbs gone - almost back to where I left off, hopefully one more week will take care of that.
My 1 Month Goal is to loose 6 lbs - that will put me over 20lbs gone.
Stats:
Week -2.4
WW Total -15.4
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