Today was one of those days that I am happy that is over. Not that it was all that bad but it was one where things just didn't go as planned from breakfast to lunch to just plain work. I won't give any work details but there are just some people you can't make happy.
Well anyway tomorrow is my first weigh in, very interested in the reading. The week went fairly well, missed on one goal of writing down everything I ate - but I still did keep a mental food diary. Did very good at drinking my water and not eating within 2 hours of bedtime - except tonight, got home late. Even though I ate later it wasn't all that much, could not figure out what I wanted so I had steamed broccoli with Mrs Dash and some shredded parmesan cheese.
Well its off to bed soon - tomorrow will be another early day.
Mary
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Way to go Mary! I am starting with a personal trainer on Friday so I'm anxious to get started as well. Kim has done such a wonderful job with her commitment to a healthier lifestyle and now it's time for e to get in line.
ReplyDeleteKeep it going!
Doug
Well done, Mary! I totally blew it this week except for the water intake, and am starting over...again!
ReplyDeleteDoug,
ReplyDeleteKim truly is inspiring with her commitment, she has done fantastic and you will too.
Mary