I know I missed a week. But last week as I was struggling with my commitment I made a decision, on Monday morning I walked into and rejoined Weight Watchers. I had been on it before and it worked so well - so why not again. A little embarrassed because I'm a fallen Lifetime Member but glad to be back with the support of both the meetings and the online community. I left the center armed with all the new material and a new commitment to continue on with this journey.
Made a great dinner tonight - Penne with Sausage and Roasted Pepper Sauce - quick and easy - plus steamed broccoli and cauliflower. I started off the day with a mushroom omelet and for lunch a boca burger on a whole wheat english muffin and add to the day fresh strawberries and grapes and a banana (small) for the fruits of choice for the day. Oh yeah, how could I forget Water, Water, Water and more Water!
So here are my stats as of now - which I will change and update with my WW weigh-ins next week:
Week 7 & 8 - 1lb loss
Total - 6lbs gone
May 1st goal - 11 lbs to go
I think my May 1st goal is going to be a little tough since I have been dabbling with this.
Oh well, off to plan tomorrows meals.
Mary
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well...I needed better guidance on this up and down journey (mostly an up one) and now have rejoined WW online. That worked well for me in the past too. We'll see how it goes this time. I AM COMMITTED to it!
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