Had a great week, made good choices and stay within my 'points.' At least for this week going to Weight Watchers was the right choice. I planned my meals, wrote down everything and drank my Water....Water ....and more Water. The next thing I need to do is get in more activity each day - alittle hard since my work days are long - I know excuses.
Weekly Stats: -3 lbs gone
Total: -9 lbs gone forever
May 1st Goal - 8 more to go!
I might just get closer to my May 1st goal than I think.
Mary
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YEAH!!!!! You get a gold star!
ReplyDeleteSo far so good with me on WW again. Weigh in is next Tuesday.
Activity...unless you have a desk job - the walking around while at work can count - low intense activity I know, but activity all the same.
You've inspired me... I also started a weight loss blog at http://healthyweightjourney.blogspot.com/
ReplyDeleteDid good for the first week: down 4 pounds!